Blog & Resources

Table of Contents

      Videos

• Brain Re-Training & Neuroplasticity - A collection of video presentations
• Lower My Anxiety: Calming During the Coronavirus Situation - Larry Feinstein, PhD, Apr 28, 2020
• Attachment Styles - Dr. Dan Siegel
• Making Marriage Work (47 minutes) - John Gottman
• The 4 Horsemen, Negative Communication Patterns (2 minutes) - John Gottman
• Mindfulness (4 videos, 1-2 hours each) - Jon Kabat-Zinn
• Self-Compassion - Talk Nicely to Yourself (5 videos, 8-12 minutes each) - Paul Gilbert
• The Body Keeps the Score - Healing Trauma (1 hour 40 minutes) - Bessel van der Kolk
• Healing the Shame That Binds You (55 minutes) - John Bradshaw
• Heal Your Inner Child (4 videos, 13 minutes each) - John Bradshaw
• Homecoming (10 videos, 55 minutes each) - John Bradshaw
• It's Not About the Nail (3 minutes) (Gender differences in helping styles)
• Biofeedback Videos (11 videos)
• Several movies and documents on Jewish topics including Dreyfus, Theodore Herzle, Holocaust testimony, Simon Weisenthal, and much more.

      Blog Entries

• Not everyone is born organized, some people need help - Feb 16, 2021
• Record Keeping for Special Needs and Individualized Education Plans (IEPs) - Feb 6, 2021
• Electronic Record Keeping for Foster or Adoptive Parents - Jan 31, 2021
• Looking for love. What are you looking for? - Dec 19, 2020
• Journal Your Way to a Better You - Nov 17, 2020
• What did you mean by that? Understanding your partner - Oct 25, 2020
• What does 3,700 years of Jewish Law Say About Marriage? - Sep 29, 2020
• The Key to Understanding in Marriage and Politics - Sep 7, 2020
• Is Your Marital Communication Shut Down? - Aug 19, 2020
• Covid-20: Battling Weight Gain During the Pandemic - Aug 9, 2020
• Divorcing Women Gain Power by Letting Go of Childhood Fantasies - Nancy Matlin on Jul 13, 2020
• Lessons on Co-Parenting Counseling - Jul 3, 2020
• Predicting the Coronavirus New Normal - May 25, 2020
• Reopening from Lockdown, and Staying Calm - May 13, 2020
• Why do I feel this way? I feel like an emotional pinball! - May 4, 2020
• Protecting Your Marriage Relationship During the Stress of the Coronavirus - Apr 8, 2020
• Addressing Your Clients' Anxiety During COVID-19: Using Technology - Mar 24, 2020
• Choosing to Be Stubbornly Happy: No One Makes You Angry - Mar 4, 2020
• CBT Backwards: An Example - Feb 23, 2020
• Doing CBT Backwards: Using Journaling to Change Thinking - Feb 6, 2020

      Senior Care

• Information and Resources about caring for Seniors and their Caregivers

      Brief Essays by Larry Feinstein, PhD

• Coping with Others' Anger
• Social Support, Sabotage, & Assertiveness
• Beginning an Exercise Regimen
• Maintaining an Exercise Regimen

      Book Lists, CDs, Audio Files

• Guided Meditation - Self-Hypnosis, 1 hour audio
• Relaxation and Meditation files - music and video
• Internet Addiction
• Abuse Recovery
• Codependency
• CBT for Feelings
• Weight, Diet and Nutrition
• Grieving and Loss
• Parenting Skills
• Personal Growth
• Biofeedback Audio Pacers

      Workshops

• Sleep - Kate Kaplan, PhD, May 19, 2018
• Managing Managed Care and Insurance for Private Practice Larry Feinstein, PhD, Jun 10, 2017

      Articles, Lists & Exercises to Download

• Emotions Chart
• Lexicon of Marital Conflict
• Fruit and Vegetable List (from the weight management program)
• How to find life balance
• 10 Ways smart people stay calm
• 11 Happiness boosters
• Happiness, Mindfulness, and Inner Strength, Harvard, Dec 18, 2014, 39 pages
• MBSR (Mindful Based Stress Reduction) for Teens, with exercises and tracking sheets
• 4 Simple phrases to help teach kids to be respectful
• 5 Simple ways to discipline without punishment
• 5 Ways to date with clarity
• How to create chemistry
• 18 Things I'm letting go for my marriage
• Diet for IBS irritable bowel syndrome
• Help minimize your migraines with smart nutrition
• Obesity's link to lack of sleep