Bay Area Health Psychology  

Our Sevices: Patients

Bay Area Health Psychology provides services to patients, physicians and providers.

Psychotherapy and Consulting

Psychotherapy services are available for individuals, couples and families. Ages treated are adults, seniors and teens. When appropriate or necessary, services are provided in collaboration with patients’ psychiatrist, Primary Care Physician (PCP), or medical specialist.

Career consulting is available, including strategies for corporate life from start-up through large matrix organizations, especially in IT or software. These services are provided by Dr. Feinstein who, in addition to his experience as a psychologist, served as a VP and SVP in large and small corporations, and 15 years as a software product manager and consultant. Areas of focus include work-life balance, stress management, team building, and corporate leadership and communication.

Group classes for weight loss, health lifestyle behaviors, and stress management, taught by Dr. Feinstein, are available.

Remote Services via the Internet (Telepsychology)

Services are available for clients in their own home or anywhere with an Internet connection are available using GoToMeeting or Skype (California and Illinois residents only, requires signed consent).

Areas of Specialty

The specialty areas for which we provide services include the following:

● Depression ● Coping with Medical Conditions
● Anxiety, Panic and Phobias ● Medication and Regimen Adherence
● Shyness and Social Anxiety ● Care Giver Stress and Life Balance
● Self-Esteem and Self-Image ● Sleep Disorders and Nightmares
● Stress, Anger, Sadness ● Parent Skills Training
● Grief and Bereavement ● Divorce and Blended Families
● Social SKills and Relationships ● Work and Career Issues
Weight Loss and Maintenance ● Managing the Corporate Culture

Our Approach to Psychotherapy

We use two primary approaches to therapy: Cognitive Behavior Therapy or CBT, and Behavioral Analysis. A lot of information is available on the Internet about CBT in general (click here), and about how CBT is used to treat various conditions such as depression, anxiety, eating disorders, and insomnia. Both Dr. Feinstein and Dr. Mosk trained in the 1980s and 1990s with the pioneering clinical researches who created the field of CBT, and have had years of clinical and research experience using CBT methods and benefiting from the ongoing evolution in the field.

Within the field of Behavioral Analysis is a specialty called Applied Behavioral Analysis, also referred to as “ABA”. This type of treatment is most commonly known for its effectiveness with children and adults with Autism, Asperger’s Disease, and other Autism Spectrum Disorders. Click here to learn more about ABA. Behavioral Analysis is also very effective in helping patients to build health lifestyle behaviors into their daily activities, such as physical activity and medication adherence, switching to healthy low-calorie foods, and maintaining records.

Dr. Feinstein also provides services using Dialectical Behavior Therapy, or DBT (click here for information about DBT) in collaboration with other DBT clinicians. DBT is a variation of CBT that helps patients learn new skills including increasing self-acceptance, awareness of thoughts and behavior patterns (via record keeping), and tolerance for difficult emotions. Four of the primary skills areas emphasized in DBT are Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Many DBT programs offer additional skills development.

CONTACT US

Email: Info4BAHP@Gmail.com

Telephone: (650) 999-0220

Fax: (855) 999-0220

Our Location: Map
1690 Woodside Road, Suite 221
Redwood City, CA 94061

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This website is for informational purposes only. Information offered in this website does not constitute a professional relationship, advice, or service with or from Bay Area Health Psychology, its providers or affiliates.