Bay Area Health Psychology  

Topics of Interest

Return to the Table of Contents

Vegetables and Fruit List

From our Weight Management Program

Challenge: Learn about and add 1 new fruit or vegetable to your diet each week.

Vegetables

Alfalfa sprouts

Artichoke

Asparagus

Avocado

Bamboo shoots

Black eye peas

Beets

Beet greens

Bok choy

Brussel sprouts

Cabbage

Carrots

Cauliflower

Celery

Swiss Chard

China Peas (Snow  peas)

Chives

Cilantro

Collards

Corn

Cucumber

Daikon (radish family)

Eggplant

Japanese Eggplant

Endive

Gobo root

Hearts of Palm

Kale

Kohlrabi

Leeks

Lettuce

        butter

        red leaf

        iceburg

        romain

Mung beans (sprouts)

Mushrooms

Napa cabbage

Okra

Olives

 

Onions

        brown

        white

        purple

        green (scallions)

        maui

Parsnips

Green peas

Peppers

        green

        red

        yellow

        mild chilli

        hot chilli

Pickles

Potato

Radish

Rutabaga

Soybeans

Spinach

 

Summer squash

        zuchini

        croke neck

        summer squash

Winter squash

        acorn

        banana

        butternut

        delicata

        dumpling

        hubbard

        pumpkin

        spaghetti

        turbin

Sweet potato

Tomato

Turnips

Turnip greens

Water chestnuts

Watercress

Yams

Yellow wax beans

Fruit

Apple

Apricot

Asian pear

Banana

Blackberries

Blueberries

Boysenberries

Cherimoya

Cherries

Currants

Dates

Figs

Fuyu (Japanese persimmon)

Grapefruit

Grapes

Guava

Kiwi

Kumquat

Lemon

Lime

 

Loquat

Lychee

Mango

Melon   

        cantaloupe

        casaba

        honeydew

        kiwano

        persian

Nectarine

Orange

Papaya

Passion fruit

Peach

Pear

Persimmon

Pineapple

Plantain

Plum

Pomegranate

Prickly pear (sabra)

Prune

Quince

Raisins

Raspberries

Rhubarb

Star fruit

Strawberries

Tangelos

Tangerine

Watermellon

 

 

CONTACT US

Email: Info4BAHP@Gmail.com

Telephone: (650) 999-0220

Fax: (855) 999-0220

Our Location: Map
1690 Woodside Road, Suite 221
Redwood City, CA 94061

Click to:

Learn About Us

Learn About Patient Services

Learn About Provider Services

Request an Appointment

Request Information

Fees and Insurance

Make a Referral

Featured Articles:

How to Choose a Psychotherapist

Site Map

Copyright© 2013-2017 Bay Area Health Psychology. All rights reserved.

This website is for informational purposes only. Information offered in this website does not constitute a professional relationship, advice, or service with or from Bay Area Health Psychology, its providers or affiliates.